spotted at 2dopeboyz

Your only competition is your former self. Everyone has different starting points, different strengths, weaknesses, and gifts. Don’t get lost in comparing yourself to others. Strive for continuous improvement and be better than your former self.

Yesterday I tested myself running a mile, and did it in 5:54, my best time yet. Current self, 1. Former self, 0.

Happy Monday folks.

Joe Budden, Crooked I, Royce Da 5’9″, and Joell Ortiz unleash their new mixtape, House Arrest (the prelude to their upcoming album Welcome To: Our House). Some new material and some you might have heard before. Definitely hittin’ the gym with this as the soundtrack tomorrow though.

Download link HERE

I dream, you dream, we all dream big dreams.


“You can best believe that I’ll never give up and I will rise from this chair, and I’m going to be walking all over this world, dancing, having a great time.”

Don’t take anything for granted. Be grateful for what you have. Stay positive.

This is such an inspirational speech. Enjoy

I now have all of my workout playlists on 8tracks, under the user name WorkoutBoombox (of course). You can access them either through the website or the 8tracks app. You know what that means!? WorkoutBoombox playlists from your phone!

Here’s the link:

There’s more to come, too.